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It is a time-tested method to lose weight.
Weight loss through Chandrayana Vrata
Yogic Practices are best way to enhance your lung capacity.
Immunity Enhancement through Yogic Practices
Through regular practice of Yoga & meditation one can get rid of stress in their life.
Stress Management through Meditation
Yogic practices and life style modification will prevent the life style disorders such as BP, Diabetes, Thyroid, Obesity etc
Life Style Disorders Management
Through regular Practice of Yoga and Meditations one can achieve excellent flexibility and brilliant Body-Mind balancing.
Flexibility & Body-Mind Balance
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