Group yoga classes often skim through the basics and don’t provide enough foundation for newcomers. Those who want individual attention do not like to practice in large groups. Private yoga classes allow you to work on poses and stretches that make sense to you, according to your own ability, and to your preferred timings.

Benefits of individual Yoga classes:

• Improving Self-Care & Focus on Personal Goals- Different people come to yoga for different reasons, everyone prefers yoga based on their personal needs and seeking the many benefits it offers. Perhaps some people want to maintain their own health and some people want to gain some self-care while others turn to yoga to solve the health issues. The private Yoga sessions is best way to fulfill all these needs.
• Individual Attention- Talk to your private instructor about what kind of yoga practice you’d like to do and they’ll create a class schedule that fits your specifications. When you opt for private classes you can take classes that suit your time. Instead of struggling to get to a scheduled group class, you can take the class when you’re ready. And there will be teacher to monitor your practice and correct you then and there.
• Feel more Confidence and Less Self-Conscious- Some people expect quiet and personal attention more comfortable. Since we are not self- conscious that whether we are doing practice correctly or that others are watching us. If we go for individual classes, we can practice yoga very confidently.
• Tailor the class to your limitations or health concerns- We all have made with different bodies and minds. Yet for some of us, injuries or health problems occur due to various reasons in our daily lives. Thus, group yoga classes can be impractical and dangerous for those suffering from certain health problems. An instructor teaching a few students at a time cannot address your personal health concerns, nor can the postures you perform prevent further damage. So private classes are very helpful in this regard.
• Advance Your Yoga Skills – If you are active and quick learner, chances are that your learning will be slower from group classes. So private classes are a good platform for you to learn as fast as you can. You can discuss your yoga practice with your teacher as per your requirements.