In group yoga classes, you will be part of a group of students practicing yoga. One instructor will demonstrate the procedure, based on that all the participants have to practice under the guidance of that instructor.

Benefits of group Yoga classes

• You can get to mingle with like-minded people- Through group yoga classes you will be introduced to new friendship. And you can build your own community of people who share and respect your values ​​as well. Working with other people who share the same goals develops teamwork skills.
• Building a consistent practice- Yoga practices that are done together help us to be more energetic and more consistent.
• Learning from one another- Group yoga classes are a wonderful way to learn and grow from each other’s knowledge and ideas.
• Increase Motivation – group yoga classes allow to see and learn from each other and motivate you to move a little bit outside of your own comfort zone.